How To Get The THC Out Of Your System Fast: 6 Effective Ways 2024


Drugs are addictive, especially marijuana. For the most of it, we don’t promote its usage but there could be certain situations where the use is required. We are talking about medical marijuana. Though it is only CBD, chances are there could be some amount of THC in it as well.

So when that happens, you can fail a drug test as easily as it seems. But that doesn’t seem fair and that is why we would like you to know about 6 ways to get THC out of your system fast. We will also briefly elaborate on what THC means and how it could show up on a drug test. Read on to learn more about our interesting findings.

What is THC and why does it show on the drug test?


THC is expanded as Tetrahydrocannabinol is one of the several components found in marijuana. Infamous for its regulated use and the way it affects human minds, THC is what causes a euphoric reaction when you consume it. Moreover, there is another compound Cannabidiol which is hardly harmful and never gives you the high. Its lack of psychoactive components makes it ideal for medicines and other purposes.

This is especially used by cancer patients and patients who suffer from chronic pain due to rheumatism. Coming to our topic of discussion, THC has its own set of problems which makes it a highly volatile substance. So how does it show up on drug tests? When we consume THC-laced weed, the substance enters the body and converts it into metabolites. These are easily picked up by standard drug tests in your saliva, urine, and blood.

While this could last for up to 2 days in your body, your hair can save the history for over a month. Anyway, there are circumstances when you indulge in some for recreational purposes, and could cost you your job or career. If tested positive on a drug test, you could face critical consequences including imprisonment.

But how do you get away with it? One way is not to use it but in case you do, there are 6 ways by which you can remove THC from your system fast. To reiterate the above, we don’t promote the usage of any drugs in any way.

How to get THC out of your system fast?

Getting THC out of the system could depend on several factors including:

1. The quality of the product– Many highly potent varieties are available in the market and could stay in the system for more hours than anticipated. This should be taken into consideration when removing it from your body.

2. Metabolism– How your body processes food and drugs also plays an important role in determining the duration of their stay in your body.

3. Frequency– If you use it frequently then it should be difficult to get out of your system.

4. Amount of use– To determine the time THC might take to clear from your system depends heavily on the amount of use of the drugs.

6 Effective Ways To Get THC Out Of Your System

1. Drink water

Water is life and when it comes to removing THC from our systems, nothing other than water becomes useful. What happens when you drink water? So water flushes out of the toxins in our body and that is also true for drugs as well. Drinking water in healthy amounts can help speed up the process of removing the THC from your bloodstream.

2. Exercise

Many of you might be surprised to know that exercising can lower the levels of THC in your body. As you work out, it burns down the fat and carbohydrates in your body which also may result in the removal of drugs in your system. However, you should be careful to drink enough water to make up for the exercise as dehydration can escalate the levels profusely.

3. Diet

Modifying your diet can help you pass a drug test as the THC levels could lower with food. You can try including fiber in your diet which is known to enhance the process of digestion and remove the trace amounts of THC from the body. This process should take considerable time but might show an immense effect when executed properly.

4. Sauna and Sweat Therapy

Researchers believe that increasing the temperature of your body could be extremely rewarding when it comes to removing THC. When we sweat, a lot of the THC could evaporate from the body, and this way you could get away with the drug test. The possibility of this happening also depends on the way your body sweats and reacts to heat.

5. Detox products

Recently the markets have been flooded with products that could help remove the effects of THC from your system. They include detox drinks and herbal supplements that could be effective in multiple ways. The science behind this claim is still being investigated.

6. Abstaining from cannabis

If you have been consuming cannabis for a long now you may want to wean off gradually. This can help reduce its level in our system. If you are someone who uses it consistently it could be difficult to wash it away from the system and that is why this comes in handy. 

Also Check:- Why I Stopped Taking NMN Long Term? Here’s The Real Reason Why


Cannabis has always been surrounded by a shroud of mystery. On one hand, its uses are applauded, on the other hand, they are discarded. Nevertheless, they should be consumed with a pinch of salt as caution. In case you do have THC in your system, you should know that you could be easily detected in a test.

The ways to remove THC from your system depend on your body weight and capacity as well. However, the most effective ways include drinking water at healthy levels. Exercising, sweating it out in a sauna, or maybe looking for detox medications. The best way is to remove the product from your body by stopping its use altogether. 


Dr. Jun Ren is a dedicated and experienced registered dietitian and nutritionist who is committed to helping people achieve their health goals through personalized nutrition plans. With a passion for promoting healthy eating habits and preventing chronic diseases, Dr. Ren has been able to assist numerous clients in improving their overall quality of life.

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